Carry On Essentials (So you don't hate your life if you lose your luggage)

Me in Mexico living my best life

Me in Mexico living my best life

I recently went on a trip to Mexico and this was the first time I actually sat down and carefully packed a carry on bag.

Typically my “carry on” is just a purse. Rookie. Move.

Here’s the thing. Since you can bring both a purse and a personal piece of luggage on a plane, why the hell not?!

Before I went on my trip, a good girlfriend of mine went to Costa Rica and they lost her luggage for four days.


She had a couple of items in a carry on, but really struggled to find items in Costa Rica that could tide her over until she got her full luggage back. This inspired me to make sure that the next time I travelled I would be prepared with a solid carry on just in case of emergency.

*she was going to send me a picture of the really ugly bathing suit she had to buy while waiting for hers but she didn’t document it because it was too ugly. Thanks for ruining my content, Britt.

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First things first, my recommendation is to invest in a solid carry on bag. Something easy to carry, that’s large enough and has any components that are important to you (for example, extra pockets, a long strap, wheels, etc.)

I purchased this Mat + Nat bag a couple of years ago, and it’s been my go to weekender bag for sleepovers, weekends at the lake, etc. It’s a great size, light to carry, and comes with a shoulder strap.

For another amazing weekender option that I have my eye on, click here. For the Mat + Nat bag - click here.

The essentials

These are things you seriously cannot go a day without. For me - these items include:

  • Dry shampoo

  • Lipchap

  • Make up remover of some variety

  • Moisturizer

  • If I have my period, tampons.

  • Phone charger

  • Head phones

  • Some kind of snack (on a plane it’s usually Welches Fruit Snacks because I’m a 5 Y/O)

  • Ipad

  • Water Bottle (empty reusable one, it’s 2019 people let’s save the planet)

These are just my basic, cannot live without items. Typically, I’ll go to Dollarama and buy the little travel sized round containers and separate a small amount of my hand cream, face cream, etc. into them to bring onto the plane. This is also where I will buy my fruit snacks.

You’re in this for a few days…

Next come the items that if, god forbid, your luggage gets lost, you’re glad you have. This will A. Depend on your destination and B. Depend on how extra you are. For me, these items include:

  • Underwear (if you go commando obviously ignore this…)

  • Facial routine products (separated into small containers and labeled)

  • If you’re going to a hot destination, body sunscreen, sandals, and a couple small sundresses that you can fold up Marie Kondo style

  • If you’re going somewhere cool, extra socks, a pair of sweats, a couple smaller sweaters, all folded up Marie Kondo style

  • Tooth brush, deodorant, etc (whatever toiletries are most important to you basically)

  • Make up/hair ties

Again, this stuff honestly depends on what is the most important to you every day. Things that if you didn’t have your luggage for three or four days your trip may be in shambles or your wallet may be crying.

If you’re extra

These are some additional items that I make sure I have on the plane because I am a tiny bit of a psycho!

  • Face masks (sheet masks typically, this also includes a lip mask)

  • A small travel sized blanket (this depends how far I’m going, but I’m always cold on planes so I’d say it comes with me about 99% of the time)

  • Sanitization wipes (NO ONE WANTS TO GET SICK!)

  • A bag full of medications

    • Typically these medications include advil, gravol, BC, anything random for random illnesses that may occur



So, cheers to your next vacation, enjoying your time, and (hopefully) never being without your daily essentials!

Love Yourself this Valentine's Day!

February seems to be flying by and Valentine’s Day is right around the corner. I honestly can’t believe we’re almost half way through February - crazy!

I friggin love fresh flowers

I friggin love fresh flowers

A lot of people think of Valentine’s Day as something to dread. Either you’re single and don’t feel like you have anyone to celebrate it with, or you’re in a relationship and it seems like there’s a lot of pressure to go above and beyond for the person you love (and spend a shit load of money).

My boyfriend and I are doing Valentine’s Day the day after, and keeping it fairly simple. Dinner, cards, no gifts (ok, maybe flowers?), but honestly neither of us are hugely into Valentine’s Day. In my opinion (this may sound a bit extra) I think it’s important to show the person you’re dating, engaged, or married to that you love them as often as you can, and that doesn’t need to be with a day filled with huge gestures. It can be as simple as cooking them breakfast in the morning, filling up your gas tank for you, them bringing home your favourite bottle of wine, or remembering to pick something up for you at the store. For me, it’s the little stuff that counts the most.

On actual Valentine’s Day, I’m spending it with my best friend whose boyfriend happens to be out of town. There will be a baked brie and lots of wine in our future.

Whether you’re in a relationship or not, there are a lot of different things you can do this Valentine’s Day to show yourself a little self love, or show someone else that you love that you love them. This could be a friend, family member, YOUR DOG, a random (you don’t need to love this person, this would just be for the sake of being a good person) or yourself. Here are a couple of my ideas to show some love this V-day.


Treat. Yo. Damn. Self.

Feeling a little low this v-day because you don’t necessarily have a special someone to share it with? Do something for YOURSELF. It’s so easy to get caught up in the week day hustle, plan that evening to do something to pamper yourself. Go get a mani pedi, order yourself some dinner and pick up a bottle of vino, hit a hot yoga class, do your favourite face routine and have a relaxing bath.

Or if you have a couple other single gal pals, invite them along too (or just hit happy hour together, whatever makes ya feel good)! Just because you aren’t in a relationship doesn’t mean you can’t share this day with yourself and a little self love!

Have a significant other but you’re both broke as hell?

I feel ya sister. Plan a stay home date night! A couple of my favourite things to make at home for a date night is pizza or pasta. Recently, my boyfriend and I made a seafood linguine and it was so fun to make it together.

Still want to get out of the house? Wait a week and then celebrate Valentine’s Day. A lot of places have jacked up menus on the actual day or weekend of V-day, and if you wait a week then you can hit a happy hour for date night or look up a spot that offers a special on the day you want to go (for example, buck and shuck oysters, or half off wine night).

Make someone ELSE feel good - spoiler alert: you’ll feel good too!

This Valentine’s Day, go out of your way to make someone else feel good. Does your grandparent live in an old folks home? Go around their floor with Valentine’s Day cards for the other tenants and the nurses. Pay for the person in line behind you at the coffee shops order (is he cute? for sure do it), or buy a girlfriend who is going through a hard time some flowers. Regardless of what it is, Valentine’s Day can also be about making someone else feel good!

Here are just a couple of my ideas to make Valentine’s Day into just all around love day. What do you like to do on LOVE DAY?

Need Help Cheering Yourself Up This Winter?

I’ve lived in Winnipeg since I was just about two years old. So over the past 24 years of living here, I’ve dealt with my fair share of brutal Winnipeg winters.



I’m unsure if it’s because during my adult years I’ve primarily worked office jobs, so winter seemed much longer coming and going in the dark, or because as a child I could handle the cold and wore my Michelin man snowsuit with pride and now I’m a millennial that usually cares more about wanting to wear my fashionable coats over my warm coats; but I’ve found that getting through the particularly cold patches of winter has become more and more difficult.

It’s so damn cold out most of the time you don’t even want to look outside, let alone actually go out there and do something.

Last week, I had a bit of a mental breakdown. I’ve been in the midst of my job search, I’m bored, and it was SO damn cold. I fell into a little bit of a depression, and realized I think a big part of it was that leaving the house to do anything just seemed SO daunting, mainly due to the frigid weather.

At the end of the day, where I live is Winnipeg and winter isn’t going anywhere. So here are a couple of my tips and tricks for getting through this treacherous weather.

Work Out

Ya, I get it this is the last thing you want to hear. But getting up, and getting your workout done first thing in the morning (whether this is before work or whatever you do throughout the day) will honestly change your entire attitude for that day and truly does help. Walk on a treadmill for half an hour, go to yoga, attend a class or meet a friend at the gym, but get up and do it as often as you can.

Plan Things to Look Forward to



Plan a GNO (girls night out) that will get you excited for the weekend instead of hiding on your couch the entire time. Pick out a meal to cook that you’ll look forward to, plan to see a friend you haven’t seen in awhile, sign up for a class, whatever it is, try to find things that will actually have you feeling motivated to leave your home and the Netflix behind. It will be there when you return.

Do Things that Genuinely Make You Feel Good

For me, these things include trying to get in a workout, reading or journaling, spending time with positive people, or when it’s warm enough going out skating or cross country skiing. We all have people that when we’re around them we feel even more drained and run down, and these aren’t the individuals you should be surrounding yourself with when you’re already feeling down. Whether it’s meditating, spending time with yourself or friends, trying a new class, do things that actually really do make you feel good and make time for them.

It’s okay to be sad sometimes or feel run down, but doing your best to do things that can bring you out of these feelings is going to end up being the difference between taking charge and enjoying your life, or letting winter win and having a long hard wait until summer.

What do you do to help yourself get through the long, cold, Canadian winters?!